Spiritual Resources
Thich Nhat Hanh, from Wikipedia
Looking at others
While you’re sitting at a bus or in the subway, instead of thinking of this and that, look at the people around you. Looking deeply at the expressions on their faces, you will see their suffering.
When you touch suffering like that, compassion is born in you. Looking at living beings through the eyes of compassion is a very strong practice.
A week of practice like that can make a big difference in your life and in the lives of others.
From How To Fight, by Thich Nhat Hanh
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