Join world-renowned Master Li Junfeng for a
special 3-day Workshop in Milford, MA
View of Milford Center from across the quarry Pond
NEW LOCATIONS
Friday, March 6: Unitarian Universalist of Milford, 23 Pine Street
Saturday & Sunday, March 7 & 8: Memorial Hall, 30 School Street
Journey to your heart and awaken within at this special 3-day introductory workshop to Sheng Zhen Moving Meditation. This heart-centered practice can be enjoyed by all levels and physical abilities, and no special equipment is needed.
Through demonstrated movements, verbal instruction and expert coaching, this Sheng Zhen workshop invites you to reconnect to the natural rhythm and ease provided by your body, breath and heart, yielding benefits in three areas:
Physical Health - As the body relaxes, the mind quiets and stress dissolves.
Emotional Well-being – Release “stuck” qi and renew the capacity to feel and create.
Heartful Awakening - Open and purify the heart, elevate the spirit, and return to a natural state of wholeness.
As the gentle graceful movements are practiced with mindful awareness, you awaken your inner capacity to feel, see, and think in new ways. Sheng Zhen Moving Meditation empowers the emergence of these innate abilities.
WORKSHOP
Friday March 6:
Unitarian Universalist of Milford at 23 Pine Street, Milford, MA.
Noon-2pm: Registration
2pm-5pm: Welcome and Sheng Zhen Practice
5pm-6:30pm: Dinner provided, with options for all diets.
6:30pm-8pm: Sheng Zhen Practice
*If you arrive early on Friday please feel free to drop by the new Sheng Zhen Center at Milford, 445 East Main Street, Milford, MA. It’s not quite ready for move in but you’re welcome to walk around the property and take a look! You’ll also have an opportunity to visit the center on Sunday.
Saturday March 7:
Memorial Museum in Milford, 30 School St. (next to the Unitarian Church)
8:30am-9am: Registration
9am-Noon: Sheng Zhen Practice
Lunch on your own in Milford
1:30pm-6pm: Sheng Zhen Practice
Dinner on your own in Milford.
Sheng Zhen Bookstore: Open from 6-6:30pm)
Sunday March 8:
Memorial Museum in Milford, 30 School St. (next to the Unitarian Church)
8:30am-9am: Registration
9am-Noon: Sheng Zhen Practice, and
Questions & Answers with Master LiNoon-1:30pm: Lunch on your own. The dining area will be available if you’d prefer to bring your lunch with you.
1:30pm-4pm: Sheng Zhen Practice
Sheng Zhen Bookstore: Open from 1pm-1:30pm and from 4pm-4:30pm
PRICING
This workshop serves as the primary fundraiser for the new Sheng Zhen Center in Milford, and attendance is by donation at this Pay What You Will Workshop. This means that everyone has the opportunity to choose the tuition fee that works best for you today. The retail rate is $250.
For tips on travel and special group rates on accommodations,
click the button below.
For more information, email Kert Peterson or call (919) 914-2882.
