Pamela's Classes Online — Fridays, 11:30 am

 

Fridays at 11:30 through Baltimore Yoga Village

with  Teacher Pamela Tanton

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While all Pamela’s classes are suspended, she is offering online classes every Friday from 11:30 am -12:30 pm (EST), hosted at through Baltimore Yoga Village studio. This is the same time as her regular Friday class here, and they have good mikes and lighting, so the quality is high.

Sign up for the class at their website here. Yoga Village classes cost $15 each, with discounts for classes bought in clusters.

If you are interested in a class with Pamela at another time, email her at pamelatanton@gmail.com.

Each 1 hour class features a wide variety of moving and non-moving qigong forms. Coordinating breathing, flowing movements, and gentle stretching, this qigong opens your energy channels and balances your qi, producing a sense of well-being and deep relaxation.